At Mayhew and Smith Dentistry of Harpers Ferry, we understand that sharing moments with loved ones is part of life—but some things are better left unshared. Kissing, for example, can exchange more than 500 types of germs, potentially impacting your oral health. Here’s what you need to know to protect your smile and overall health.
Colds and Flu: Spread Through Saliva
If you feel like you might be getting sick with a cold or the flu, it’s wise to avoid kissing or sharing food and drinks. Colds and influenza spread easily through saliva and nasal fluids, making close contact a fast track for transmitting illnesses. Prioritize rest and recovery, and avoid passing germs to others.
Cold Sores: Highly Contagious
Cold sores—small, fluid-filled blisters that form around the lips—are caused by the herpes simplex virus (HSV-1). These sores are highly contagious, even when they aren’t actively leaking fluid. If you or someone you know has a cold sore, it’s best to avoid kissing until it has completely healed to prevent spreading the virus.
Mononucleosis: “The Kissing Disease”
Mononucleosis, commonly known as mono, spreads easily through saliva, often through kissing or sharing food, drinks, or utensils. Even if someone with mono seems healthy, they can still carry and transmit the virus. To protect yourself, avoid sharing personal items like straws or cups with others.
Keep Your Breath Fresh
Good oral hygiene plays a significant role in maintaining fresh breath, which is especially important when engaging in close interactions like kissing. Here are some tips to keep your breath fresh:
- Avoid strong-smelling foods like garlic and onions, as their odors linger long after consumption.
- Brush your teeth twice a day and don’t forget to clean your tongue, the roof of your mouth, and inside your cheeks.
- Use mouthwash or chew sugar-free gum to freshen your breath after meals.
If you struggle with persistent bad breath despite good oral hygiene, it may indicate an underlying issue. Our dentist in Harpers Ferry can help you identify and address the cause.
Stay Cautious and Keep Your Mouth Healthy
While kissing can be a loving gesture, it’s essential to be mindful of the germs that can spread through close contact. Avoid kissing if you or someone else has a cold, flu, or cold sore. Maintaining good oral hygiene by brushing, flossing, and using mouthwash daily is the best way to protect your mouth from harmful bacteria.
Schedule Your Next Dental Appointment
If you want more tips on keeping your mouth healthy or need a dental checkup, Mayhew and Smith Dentistry of Harpers Ferry is here for you. Schedule your next appointment today with our trusted dentist in Harpers Ferry and let us help you maintain a bright, healthy smile.
Contact us today to learn more about maintaining excellent oral health and book your next visit!