Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65{3cb08a685866cb8fac6e46736bb91d7431269a367098601a2730bc4a1a07616b} of people have reduced ability to process lactose past infancy. If you have difficulty with lactose but want to ensure you are …

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